epic life goals

Why getting a MASSAGE helps you achieve your goals FASTER!

Want to know an easy way to fast track your goals in an easy and relaxed manner?

Get a massage!

Seriously massage allows you to relax, drop into your parasympathetic (this is a really good thing), makes you feel good in the body and allows you the space to connect with yourself & Source. When we allow ourselves to drift in that blissful massage state of being half awake/half asleep our mind opens, the chatter stops, and in the quiet you connect with the Universe. Creative ideas flow, inspiration comes and you are so relaxed you just allow them to fill your mind. Some of my best ideas in life have come while I'm getting a massage. In my opinion getting a massage is not a luxury but a necessity.

If you are serious about achieving your goals then you have to be the best version of yourself- rested, high-energy, determined, conscious, loving self. If you never take time to refill yourself and are always striving/giving- I'm afraid you won't ever get there. Why? Because you will be exhausted or you will give up on your goals and just settle for what is easy. The comfort zone is way easier and very comfortable.

Making the time to take care of yourself can be a challenge but aren't you worth it? Are your dreams and goals worth it? Yup, they are and so are you! Go get a massage- you deserve one!

For more tips on achieving your goals, living a life you love and feeling like you are worthy of that life- check out my website http://www.AmberSciuto.com

The Obstacles in our Path!

Let not bullshit each other and think that reaching your dream goals is easy.  It is a journey, sometimes it will be hard and sometimes it will seem like things just magically manifest.  But here is the fact: You will meet with obstacles, challenges, and roadblocks along the way.

But obstacles don't have to stop you in your tracks! Nope.  If you came up against a problem at work while you were working on a project, would you quit? Nope. You would just try something else until you figure it out. 

So what do you do? Come up with ideas that are bigger than the problem plus have a willingness to be creative when needed and don't forget to look at the simplest solution too :)

Going for your dream goals can be challenging but you can do it-one inspired step and obstacle at a time.

For more tips and resources check out my website: http://www.AmberSciuto.com

Failure is an option but not forever!

Anyone who has ever been really successful has failed. Period. Probably many many times.

Does it happen to everyone? Yup, pretty much which sucks but is also kinda liberating too.  Because if everyone fails, then it's no big deal when you do, right?  It is bound to happen if you are going for the things that matter most to you. Sometimes the truth is scary but perhaps its all in the way we look at things.  I know I needed to reframe the way that I looked at failing.  I was terrified to fail at anything.  But thanks to the Universe and the amazing way it teaches you the things you most need to learn- I learned to fail.  Repeated. Sigh.  

So if you are doing it right...you will fail repeatedly along the way! When you do fail you realize that it is horrible, hard, and really uncomfortable but you survive. You don't die of failure, it is not a disease. What really matters is how you get back up.  How do you do that? You get back up, dust yourself off and go again, all the while asking yourself how you can do it better this time.

Failure doesn't kill you, it makes you strong, it helps you to learn, to grow. Shift your perspective and failure doesn't look so terrifying after all. Failing teaches our brain how to do it differently and better the next time.  We need that information to grow so without mistakes and failures, we wouldn't grow as a person.  

You have to be willing to fail to be great! So take a chance and fail. Then fail again. Get back up and do it again.  It's not easy or fun but you'll be ok, no, you will be on your way to creating a life you love.

Need a coach?  Let's talk! One of my passions is helping people to breakthrough the fears that are keeping them trapped in a life they don't love and then getting you on the path to creating the kickass life you do love.  

ps. Don't forget that you are a Divine being capable of anything.  

For more tips and advice on how to reach your goals check out http://www.AmberSciuto.com

Make your Desires Bigger than your Fears!

Our dreams and goals are powerful forces but fear can stop action taking in its tracks!

I know that fear has seriously messed with my head in the pursuit of all I desire.  And I never know in what form it will show itself.  The "I can't do this", "This is crazy, what are people going to think", "I'm not good enough", "They can do it but I can't."  Or I just don't FEEL like doing that right now, the oh so subtle fear which comes disguised as procrastination.  

But here is a fact: Fear will always be present as you uplevel and go for your dreams. I've jumped out of planes, bungeed off a bridge at 300 feet, stood in front of large classrooms and taught, I've even shark dived.  Guess what? The fear is always present.  But I have learned to look it in the face and stare it down.  Every time I do, the fear quiets but it is always there. You learn to live with it, I won't go as far as to say it becomes your friend but...when it is present in full bloom you know it means its a great time to grow :)

The key is to make your desire bigger and stronger than your fear. Don't let the fear stop you. Your dreams are worth it! I believe in you!

Go forth and kick ass!